Whispers Within

Protecting My Peace - Even from Myself
Personal Growth Vidrale Franklin Personal Growth Vidrale Franklin

Protecting My Peace - Even from Myself

I used to think peace came after the work was done. Now I know better.
Sometimes the hardest boundaries to set are with myself: my thoughts, my guilt, my need to prove.
But I’m learning to choose differently.
To rest without shame.
To soften instead of push.
To protect my peace even from the old version of me who didn’t know how.

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For My Daughters, With Love and Boundaries
Motherhood Vidrale Franklin Motherhood Vidrale Franklin

For My Daughters, With Love and Boundaries

I didn’t realize how much my daughters were paying attention.
But now I hear it in the way Harlem asks for quiet time or how Hunter speaks up without hesitation.
They care for themselves with a confidence I didn’t find until adulthood.
They set boundaries. They listen to their needs. They move through the world like they know they belong.
Every time I witness it, I feel a quiet kind of pride.
The healing I’ve been doing for myself is becoming their starting point. And that means everything.

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7 Ways to Sneak in Self-Care Without Waking Up at 5am
Lifestyle Vidrale Franklin Lifestyle Vidrale Franklin

7 Ways to Sneak in Self-Care Without Waking Up at 5am

Self-care isn’t about doing more. It’s about doing what matters, in a way that fits your real life. Here, you’ll find gentle reminders, honest reflections, and practical ways to care for yourself without overhauling your routine. Because rest, joy, and peace shouldn’t require a 5am alarm.

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Friday Night Me-Time: Just Me and the Remote
Lifestyle Vidrale Franklin Lifestyle Vidrale Franklin

Friday Night Me-Time: Just Me and the Remote

By the time Friday evening rolls around, I am spent.
Mentally. Emotionally. Energetically.
After a full week of decision-making, caretaking, and shape-shifting between all the roles I play - principal, mom, wife, daughter, friend - what I crave most is stillness.
Not silence, necessarily, but a moment where nothing is expected of me. A moment that belongs only to me.

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Unfiltered Mommy Moments: Parenting Pre-Teens Without the Perfect Script
Motherhood Vidrale Franklin Motherhood Vidrale Franklin

Unfiltered Mommy Moments: Parenting Pre-Teens Without the Perfect Script

Parenting pre-teens without a perfect script means showing up, messing up, and trying again. Some days I feel like I’ve got it all together. Other days, I’m raising my voice when I swore I wouldn’t or tapping out of a sister squabble with a quick, “Go ask your dad.” And of course, they just stand there, staring at me like I spoke another language. It’s not always graceful, but it’s honest, full of love, and sprinkled with laughter. We’re all figuring it out, one unfiltered moment at a time.

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They Still Need Us
Motherhood Vidrale Franklin Motherhood Vidrale Franklin

They Still Need Us

I remember the first time I saw my daughter, Harlem.
I was lying on an exam table in the radiology department, clutching the crinkly paper beneath me, staring at the monitor where her tiny heart flickered steadily across the screen. That little heartbeat, steady and strong, was the beginning of everything.

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The Discipline of Self-Care
Personal Growth Vidrale Franklin Personal Growth Vidrale Franklin

The Discipline of Self-Care

After writing my last post, I realized something important: deciding to return to myself is one thing.
Staying with myself and caring for myself every day after that is a whole different kind of work.

There’s a version of self-care that gets sold to us in curated photos and soft captions, making it seem like something far away. Think plush robes, candlelit baths, seaside getaways, and endless free time.

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The Periodic Table of Motherhood
Motherhood Vidrale Franklin Motherhood Vidrale Franklin

The Periodic Table of Motherhood

We talk about motherhood like it’s one thing, but it’s really a thousand little things, all happening at once. The Periodic Table of Motherhood is my way of naming those pieces: the love, the tears, the caffeine, the prayers, and everything in between. It’s not scientific, but it’s deeply real. And it just might remind you of how powerful you already are.

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A Return to Self
Personal Growth Vidrale Franklin Personal Growth Vidrale Franklin

A Return to Self

It’s been a while since I’ve written here.

Long enough that I started to wonder if I’d ever find my way back to this space, this practice, this version of myself.

The truth is - I’ve been busy. Busy working. Busy leading. Busy mothering. Busy doing what so many of us do: showing up for everyone else, while quietly putting my own needs on pause.

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